Stress Management

Virtual

Please join CFLR’s Prevention Department to discuss ways to manage the stress in your life.  Prevention Specialist, Ruth Barnes will show you some techniques and provide tips for effective andContinue reading →

Elderly Depression

Virtual

Join Lauren Platt Prevention Specialist at CFLR for a presentation regarding Elderly Depression.  Lauren will discuss the signs and symptoms, where to find help and other resources that are availableContinue reading →

ZenArt with Tim

Virtual

Participants will draw and create an abstract piece of art.  Reducing stress symptoms with distraction and creation skills. https://zoom.us/j/96793247910

BUY Tickets for Take the Day - an indulgent journey into self-care awaits you on Thu, May 16, 2024!Buy Now!
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