If you are having trouble with conflict resolution in the workplace, consider an EAP training as an option to help build positive working relationships with your Co-workers and Supervisors.
Healthy Huddle Express Episode 16: Easy Connections
*The Portal is being updated, login and passwords are still needed at this time - 2/17/2021.
Healthy Huddle Express Audio 1: Self-Compassion in 2021
https://www.whenthereshelpthereshope.com/wp-content/uploads/January-2021-Healthy-Huddle-Express-2.mp3
Healthy Huddle Express Episode 15: The Power of Volunteering
Healthy Huddle Express Episode 14: Holiday Stress
Healthy Huddle Express Episode 13: School Survival Guide
Healthy Huddle Express Episode 12: A Quick Tip for Deescalating a Difficult Situation
Click Here to Read Episode 12
Healthy Huddle Express Episode 11: Back to School
Healthy Huddle Express Episode 10: Understanding CBT
Healthy Huddle Express Episode 9: Helping Children During Covid-19
Click Here to Read Episode 9
Healthy Huddle Express Episode 8: Sleeping Tips to Help Destress
Click Here to Read Episode 8
Healthy Huddle Express Episode 7: Square Breathing
Click Here to Read Episode 7
Healthy Huddle Express Episode 6: Destressing with the Sun
Click Here to Read Episode 6
