Discussion with Tim
VirtualAnger Management Coping Tools. What techniques can we use that will support and strengthen Recovery? https://zoom.us/j/96793247910
Acceptance Discussion
VirtualJoin me as we use various tools and discussion topics related to acceptance in many different areas of our recovery and lives; strengthening our connection to home, health and purpose in our recovery. https://zoom.us/j/97396721052?pwd=M0ZId09ZY3Y5d29Na2FSdklJOWptUT 09 Meeting ID: 973 9672 1052 Password: 092979
Origami with Tim
VirtualParticipants will create a crane out of a square piece of paper. Reducing stress symptoms with distraction and creation skills. https://zoom.us/j/96793247910
Self-Care and Wellness
VirtualJoin me as we learn tools that focus on self-care with wellness discussion, teaching us to stay connected to our health, which is a crucial part of staying healthy in your recovery mind set as well as living a lifestyle of wellness. https://zoom.us/j/97396721052?pwd=M0ZId09ZY3Y5d29Na2FSdklJOWptUT 09 Meeting ID: 973 9672 1052 Password: 092979
Stress Management
VirtualPlease join CFLR’s Prevention Department to discuss ways to manage the stress in your life. Prevention Specialist, Ruth Barnes will show you some techniques and provide tips for effective and efficient ways to manage the stress in your life. https://zoom.us/j/94775223343?pwd=VjFlc0IzVGhMZFVuYkI1MmtvNnhmdz09
Coffee and Conversation
VirtualJoin me in our light hearted check-in! We will discuss tips and tools to maintain our healthy recovery wellness. This helps promote a happy home, healthy lifestyle, stronger community connection as well as gives us purpose towards future goals! https://zoom.us/j/399459435
H.O.P.E.: “Famous Movie Quotes” Game Night
VirtualJoin us in our family game night!! We promote social interaction and laughter while staying connected to our recovery community! https://zoom.us/j/710354969
The Importance of Good Mental Health
VirtualCFLR Prevention Specialist, Lauren Platt will discuss why it is important to stay mentally healthy along with tips and activities you can do to improve and maintain your mental health, including resources in our community that can help. https://zoom.us/j/97403026031?pwd=Wm9aUzZGdVB2ZGNkbVFvVUZXejkwZz09
Gratitude Discussion
VirtualJoin me as we use discussion tools to promote gratitude in our recovery by strengthening our awareness of the gifts that recovery has to offer. https://zoom.us/j/97396721052?pwd=M0ZId09ZY3Y5d29Na2FSdklJOWptUT 09 Meeting ID: 973 9672 1052 Password: 092979
