Helping Children Cope with Traumatizing Events
Navigating the world can be challenging as an adult! Having the responsibility of helping to raise happy, healthy children surely adds to the stress of being a grown up. As news
Are you getting enough sleep?
Lack of a good night’s sleep can affect us at the most inconvenient times. Not getting enough shut eye can impact everything from work performance to eating habits. CFLR’s Employee
Pandemic Fatigue Support for Frontline Workers
We all need support sometimes. This group is operated as a drop in opportunity to talk with a member of our staff and connect with other frontline workers in your
