Prevention

CFLR Offers Class on Youth Mental Health on Monday, July 10th

CFLR Offers Class on Youth Mental Health on Monday, July 10th

Utica, New York –Center for Family Life and Recovery (CFLR) will offer a class, “Youth Mental Health First Aid,” on Monday, July 10th from 9am-4pm, at their Utica training office, located at 502 Court St., Suite 401. The cost is $125 per person.

This class is designed to teach individuals:

  • How to recognize the signs and symptoms of a mental health challenge.
  • How to listen nonjudgmentally and to give proper reassurance.
  • How to refer a youth to appropriate professional support and services.

To register, please call (315) 733-1709 or email Ashley Neuschel at aneuschel@cflrinc.org.

Center for Family Life and Recovery, Inc. is proud to be a leader in creating a world where people have the power to achieve and celebrate recovery. CFLR supports individuals and families struggling with addiction, mental health, and behavioral issues by inspiring hope, providing help, promoting wellness, and transforming lives.

Posted by Cassandra Sheets in CFLR In Action, News

Center for Family Life & Recovery Holding Mental Illness Awareness Workshop

Center for Family Life & Recovery Holding Mental Illness Awareness Workshop

The Center for Family Life and Recovery (CFLR) will be conducting an introductory Workshop “Understanding Mental Health” on Saturday, June 10th from 8:30 AM to 12:00 PM at Utica church of Christ, 1330 Herkimer Road, Utica, NY. The Workshop will equip attendees with the knowledge and skills to help create mentally-well communities. Information to be covered includes:

  • Mental health disorder signs and symptoms
  • Trauma-informed care
  • Substance use disorders
  • Suicide prevention
  • How to become an advocate

“Removing the sigma of Mental Illness starts with knowledge and understanding”, said Cassandra Sheets, Chief Executive Officer of CFLR. “This Workshop will assist people to gain awareness of mental wellness and provide them with guidance and direction.”

This Workshop is offered free of charge.  All community leaders and interested people are encouraged to attend. For more information call 315-733-1709.

Center for Family Life and Recovery, Inc. is proud to be a leader in creating a world where people have the power to achieve and celebrate recovery. CFLR supports individuals and families struggling with addiction, mental health, and behavioral issues by inspiring hope, providing help, promoting wellness, and transforming lives.

Posted by Cassandra Sheets in CFLR In Action, News

Center for Family Life & Recovery Providing Hope Bags May 9th

Center for Family Life & Recovery Providing Hope Bags May 9th

On Tuesday May 9th from 11am- 1pm in collaboration with Erin’s light and UPD the Center for Family Life and Recovery will be providing “hope” bags to the homeless population in Utica with a focus on the Oneida square area.

#Erinslight is an acronym for Every Recovering Individual Needs Some Love, Inspiration, Grace, Hope, Today. The group was created in honor of Erin who died of an accidental overdose. “Erin believed every person needs to feel loved and appreciated.” Says Kehli, Erin’s Mom. “Erin said if you feel pretty on the outside, you feel more confident on the inside.”

The bags contain items, items such as lipstick nail polish sunscreen nail files also some additional items for the gentleman are toothbrushes, soap, deodorant, sunscreen and a resource guide on who they can reach out to when they are ready. CFLR’s goal is to promote self-care in our Homeless and our substance use disorder populations.

Center for Family Life and Recovery supports individuals and/or families struggling with addiction, mental health and behavioral issues by inspiring hope, providing help, promoting wellness and transforming lives. To learn more, visit www.whenthereshelpthereshope.com or call (315) 733-1709.

Posted by Cassandra Sheets in CFLR In Action, News

CFLR to Focus on Prevention During Mental Health Awareness Month

CFLR to Focus on Prevention During Mental Health Awareness Month

Utica, New York (May 2023) – May is Mental Health Awareness Month and Center for Family Life and Recovery will be raising awareness of substance abuse and mental health issues thru a series of educational events the week of May 7th thru May 13th during National Prevention Week.

During National Prevention Week (NPW), Center for Family Life and Recovery will focus on how schools, the community and families can all take an active role in helping to prevent substance abuse while also promoting positive mental health.

“We have many events planned throughout the community during Prevention Week,” said Cassandra Sheets, CEO of CFLR. “We have an ice cream social in Madison BOCES, ‘Science of Addiction’ presentations scheduled in Holland Patent Central School District, a vaping presentation for Frankfort-Schuyler Central School District students, and a ‘Talk Saves Lives’ suicide prevention training for Cornell Cooperative Staff.”

In addition to these events, prevention specialists have a wealth of informational social media posts for both prevention week and mental health month that school districts can utilize as well.

Center for Family Life and Recovery, Inc. is proud to be the area’s leading expert in advocacy, prevention, counseling, and employee assistance programs. Along with supporting individuals and families struggling with addiction and recovery, mental health, and behavioral issues, CFLR’s goal is to inspire hope, provide help, promote wellness, and transform lives. To learn more, visit www.whenthereshelpthereshope.com or call (315) 733-1709.

Posted by Cassandra Sheets in CFLR In Action, News

Children’s Mental Health Awareness Week

Children’s Mental Health Awareness Week

Utica NY- Children’s Mental Health Awareness Week is a time to focus on the mental health of children. For 10 years, Center for Family Life & Recovery has offered children, youth, and young adults with mental or substance use disorders in the Mohawk Valley the services and supports they need to meet their goals at home, at school, and in the community.

COVID has impacted children both directly and indirectly. The CDC has reported that during the onset of COVID that Emergency Department mental health visits of children 18 years and younger during the months of Jan. 2020-Oct. 17,2020 showed an increase of 31% and children ages 12-17 had the highest proportion of Mental Health visits during this time. Beyond just thinking about the illness itself and getting sick so many children and families social, emotional, and mental health has been impacted by this pandemic. Many parents are seeing their children for the very first-time experiencing anxiety, sadness, and behavior changes.  Some of the change’s parents may be noticing with their child due to stress related to COVID may include but not limited to:

  • Difficulty sleeping or having nightmares or sleeping too much.
  • Changes in their energy level, appetite, motivation, and interests
  • Difficulty staying focused, making decisions, concentration.
  • Feelings of anger, frustration, fear, grief/loss, worrying.
  • May be exhibiting headaches, body aches/pains, stomach issues, skin problems like rashes due to stress.
  • Mental health or worsening of chronic health conditions.
  • Exhibiting risky behaviors using alcohol, e-cigs, other substances
  • Self-injurious behaviors or talking about not caring or self-isolation.

“Awareness Days are an opportunity for us to join with more than 1,100 communities across the country in celebrating the positive impact that we can have on the lives of children, youth, and young adults when we are able to integrate positive mental health into every environment,” said Cassandra Sheets, Chief Executive Officer. “When we focus on building resilience and social-emotional skills in children, youth, and young adults, we can help these individuals and their families thrive.”

Center for Family Life & Recovery focuses on prevention and Mental Health and be as proactive as we can for our children and families. Center for Family Life & Recovery prevention department works with our school districts and the focus is on proactive prevention and providing evidence-based programming that is geared around Mental Health. Our Prevention focus is on a tiered level of support as all children and families may have different levels of support and needs. We want to provide prevention to ALL children and their families, but we also know that we need to build more services around children and families that have unique and different situations. We offer many different prevention services and programs to work with our families by education, empowering, advocating with them, and working toward wellness as a family unit.

If you or your child is struggling with Mental Health you can call Center for Family Life & Recovery for help to help Navigate services with you. You are not alone! Center For family Life & Recovery is supporting Families and offering hope.

If in immediate crisis call 911.

  • National Suicide Prevention: 1-800-273-TALK (8255) for English, 1-888-628-9454 for Spanish
  • National Domestic Violence 1-800-799-7233 or text LOVEIS to 22522
  • National Child Abuse 1-800-4AChild (1-800-422-4453) or text 1-800-422-4453
  • National Sexual Assault 1-800-656-HOPE (4673) o
  • Veteran’s Crisis 1-800-273-TALK (8255) or Crisis or text: 8388255
  • Disaster Distress CALL or TEXT 1-800-985-5990 (press 2 for Spanish).
  • The Eldercare 1-800-677-1116 – TTY
Posted by Cassandra Sheets in CFLR In Action, News