Stress Management

Virtual

Please join CFLR’s Prevention Department to discuss ways to manage the stress in your life. Prevention Specialist, Ruth Barnes will show you some techniques and provide tips for effective andContinue reading →

Active Grandparenting

Virtual

Join Lauren Platt Prevention Specialist at CFLR on Wednesday June 2, 2020 from 11-11:30 am for a presentation regarding Active Grandparenting. More grandparents are finding themselves as the primary caregiversContinue reading →

Vaping: What Teens Should Know

Virtual

Join Senior Prevention Specialist, Cortney Kleek as she brings awareness to the dangers of vaping on a teens developing brain. This presentation will give teens ideas on how to copeContinue reading →

Over-the- Counter and Prescription Abuse in Teens

Virtual

Please join CFLR’s Prevention Department to discuss Over The Counter and Prescription Drug Abuse in Teenagers. Prevention Specialist, Ruth Bar nes will discuss the rising trend and how to spotContinue reading →

Meal Prep Demo

Virtual

https://us02web.zoom.us/j/81639133923?pwd=ODRhYzFYY3RETHF2cXUyVWF5WUtxZz09 Meeting ID: 816 3913 3923 Password: 5fQRif

Elderly Depression

Virtual

Join Lauren Platt Prevention Specialist at CFLR on Thursday June 4, 2020 from 11-11:30 am for a presentation regarding Elderly Depression. Lauren will discuss the signs and symptoms, where toContinue reading →

“Fun Friday: Lava Lamp!”

Virtual

Join CFLR’s Prevention Department in collaboration with Compeer to make a ‘Lava Lamp’! What you’ll need: • Container • Vegetable Oil- ½ cup • Water- 3 Tbsp • Food ColoringContinue reading →

Zumba with Compeer

Virtual

https://us02web.zoom.us/j/84090897008?pwd=U3RtTytEdTVwQTB4U21BaVM3SmFtZz09 Meeting ID: 840 9089 7008 Password: 5fQRif

The Importance of Good Mental Health

Virtual

CFLR Prevention Specialist, Lauren Platt will discuss why it is important to stay mentally healthy along with tips and activities you can do to improve and maintain your mental health,Continue reading →

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